You Are Not Your Trauma
How to Break Free From
the Emotional
Patterns
Keeping You Stuck!
Thursday, August 27th •
AWST - Perth WA
6 PM - 7PM
FREE LIVE MASTERCLASS - YOU ARE NOT YOUR TRAUMA
📅 Thursday 27th August
🕕 6:00 pm Perth | 8:00 pm Sydney/Melbourne
💻 Live | Online | 60 Minutes | FREE
Reserve My Free Spot
Discover how to stop allowing old emotional patterns to shape your present — and experience a powerful RE-LIVE Activation with Gabrielle Targett.
You know your past. But are you still living from it?
Maybe you understand where your patterns came from.
You may even know exactly why you react the way you do.
But knowing your story doesn't always mean you're free from it.
You can understand your childhood, your relationships, your wounds and your experiences — and still find yourself:
repeating the same emotional patterns
overthinking and second-guessing yourself
struggling with confidence or self-worth
people-pleasing or putting everyone else first
reacting to situations from an old version of you
What if the next step isn't understanding your past even more?
What if it's learning how to release what no longer belongs to you?
In this FREE masterclass, I'll show you...
✨ Why understanding your past isn't enough to change your patterns
(Someone can spend years understanding WHY they react the way they do and still find themselves:
*triggered
*overthinking
* people-pleasing
* self-sabotaging
*full of anxiety and overwhelmed
✨ How old stories can continue influencing your thoughts, emotions and behaviour, and why understanding that is important
✨ Why you are not the things that happened to you
✨ An introduction to my RE-LIVE Method
✨ How you can begin moving from awareness into lasting change
And I'll guide you through a LIVE RE-LIVE Activation.
This isn't simply a masterclass where you sit and listen.
You'll actually experience the work.
I will introduce you to my RE-LIVE Method and show you how these six steps can help you begin moving beyond the identity and patterns you've created around your past.
What is the RE-LIVE Method
I'll introduce you to the framework behind my work:
R — RELEASE
E — EDUCATE
L — LET GO
I — INTEGRATE
V — VIBRATE
E — EMBODY
You are the one who gets to decide what happens next - this is your call to take some action to create the change that you have been wanting.
This Masterclass is for you if....
You know you're capable of more, but something keeps holding you back.
You're tired of repeating the same patterns.
You're ready to understand yourself on a deeper level.
And you're ready to stop letting your past write the story of your future.
You are not your trauma.
You are the woman who gets to decide what happens next.
About the Host
Author. Educator. Coach. Hypnosis Practitioner. Transformation Guide.
For more than 28 years, I’ve been helping women understand themselves, overcome fear and reconnect with their own inner strength.
I’m the author of You Are Not Your Trauma and have spent decades working with women through some of life’s most transformative moments. My work combines mental health coaching, hypnosis, subconscious reprogramming and transformational coaching to help women understand the patterns that may be keeping them stuck and, more importantly, learn how to change them.
I know what it’s like to watch women try to move forward while still carrying the weight of their past.
And I’ve learned something incredibly important:
You don't have to spend your life defined by what happened to you.
Your past may have shaped some of your beliefs, behaviours and responses—but it doesn't have to determine who you become.
This Masterclass is a starting point.
A chance to understand why you think, feel and respond the way you do—and what becomes possible when you stop allowing your past to run your life.
I'm so glad you're here.
Because you are not your trauma.
You are so much more.
You Are Not Your Trauma
Through my RE-LIVE™ framework—Release, Educate, Let Go, Integrate, Vibrate and Embody
I help women move from simply understanding their past to creating a different experience of themselves in the present.
...ARE YOU READY FOR CHANGE?
